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Nutrition and Physical Activity Initiative

MyPlate Resources

MyPlate resources were developed to help individuals achieve and maintain a healthy weight. Tools and handouts encourage teens and pregnant and breastfeeding women to include a variety of fruits, vegetables, whole grains, lean proteins and dairy on their plates every day and be physically active.

Nutritional plate

USDA Choose MyPlate

USDA's website features "My Plate" including online tools, dietary guidelines, meal plans, and other resources on healthy eating and physical activity.

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