Preconception care is recognized as a critical component of health care for women of reproductive age. The main goal of preconception care is to provide health promotion, screening and interventions for women of reproductive age to reduce risk factors that might affect future pregnancies. Optimal preconception health will be achieved not only through effective clinical care for women but also through collaboration with individuals, systems and communities to change knowledge, attitudes, and behaviors related to reproductive health.

Preconception Health

Prenatal screening identifies individuals at increased risk for carrying a fetus with a specific birth defect. The California Prenatal Screening (PNS) Program focuses on detecting birth defects during pregnancy.

Always talk with you doctor before you start an exercise program. It is a good idea to try to exercise at least 30 minutes every day.

Breastfeeding is the first step to a healthy life and forms a natural and lasting bond between mother and child. The more a mother breastfeeds, the greater will be the benefits to mother and baby. For this reason, the California Department of Public Health (CDPH) highly recommends babies be fed only breast milk for the first six months of life. Breastfeeding together with healthy foods is recommended to continue as long as mother and baby desire.

The health and well-being of infants and children as they grow and develop physically, mentally and emotionally is a top priority, especially considering the rapid growth that occurs from ages zero to 11. It is important for parents and other caregivers to teach children about health and safety beginning at an early age and continuing as the child goes through different stages. From nutrition to reducing risk of illness and injury, to empowering youngsters to make good choices, these resources provide valuable information for ensuring a strong start to a healthy life.