Preventative Health Care is regular 
medical care and healthy behaviors to avoid illness and disease. 
Types of Preventative medical 
appointments: 
Important 
Screening Tests for Women
Pap 
Smear Test:  This simple test done during a pelvic exam has saved 
many lives by finding cancer of the cervix early enough to treat. 
Breast 
Self-Exam and Mammogram:  A mammogram is an x-ray test that can 
find breast cancer when it is so small that it cannot be felt, and when it can 
most likely be cured.  Most women have their first mammogram after 
they are 40 years old and should get these exams regularly.
Important 
Screening Tests for Men
Testicular 
Self-Exam:  Cancer of the testes is the most common type of cancer 
in young men, 15 to 40 years old.  It is also one of the most 
curable types of cancer, especially in the early stages. 
Prostate:  
Prostate problems are common in older men.  All men who are 
aged 50 or older should have regular prostate exams.  These exams 
include a rectal exam, and perhaps a blood test called Prostate Specific Antigen 
(PSA).